23 April 2013


Play therapy, Carmel, Calfornia
"The cure for anything is salt water - tears, sweat, or the sea." (Isak Dinesen)

For a few days, when I retreated from my world, I was at peace. Centered, calm, connected with my innermost self, serene. That has slipped away as I have jumped back into "normal" life. Once again I find myself struggling with exhaustion, anxiety, self-doubt, and now a bad case of hives and heartache to boot. How do we bridge that chasm from retreat to reality? I guess the first step is even being able to see that chasm: to see that something is out of balance, that what I want and what I truly need aren't always compatible, and also that if I don't take time to play, I will lose myself - my beautiful, free inner self - altogether.

Life involves struggle. How much do we endure before we reclaim our right to play joyfully in the sea?

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